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Train Your Brain For Positivity

  Are you looking for tools that you can use to silence your inner critic or train your brain to channel positivity? Emotions are a powerful force in determining the quality of your day.     Positive emotions provide the fuel for travelling the road to fulfillment. Negative emotions drain the fuel from your tank and can […]

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Abolish Negative Self Talk

Are you plagued by negative self-talk?  Do you start off your day with anxiety over an event that is looming on your calendar?  Or do you feel that you are just never going to succeed – maybe you should just give up and go in a different direction?  At the end of the day, are […]

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